Using a sauna promotes deep relaxation and can relieve chronic tension leading to better sleep quality
Loneliness and social isolation can be just as harmful as smoking the sauna experience provides community and social connection a powerful way to stay healthy year-round.
Regular sauna sessions offer a controlled and natural stimulus that strengthens the body's ability to handle stress.
The sauna increases blood circulation helps remove metabolic byproducts from the muscles and ensures optimal nutrient supply.
Prices.
1 hour minimum price for 2 to 3 people 900 NOK for each additional person 250 NOK per person maximum 8 people
2 hours minimum price for 2 to 3 people 1200 NOK for each additional person 300 NOK per person maximum 8 people
The sauna is preheated and ready for use upon arrival.